Wild Women Rising: A Women’s Day Retreat
Saturday, August 22
1:00pm–8:00pm
📍 Birds Hill Park – Group Use Area
Rain Date: August 29
1:00pm–8:00pm
📍 Birds Hill Park – Group Use Area
Rain Date: August 29
💛 A full day just for you—to rest, reconnect, and feel like yourself again.
You’re the one everyone relies on…
The one who holds everything together…
And at the end of the day, there’s nothing left for you.
Wild Women Rising is your invitation to pause.
To step away from the noise, the responsibilities, the constant giving…
And come back to yourself.
This is not just a retreat—it’s a reset for your body, mind, and nervous system.
By the end of this day, you’ll feel lighter, calmer, and deeply reconnected—like you can finally breathe again.
👉 [Reserve Your Spot]
The one who holds everything together…
And at the end of the day, there’s nothing left for you.
Wild Women Rising is your invitation to pause.
To step away from the noise, the responsibilities, the constant giving…
And come back to yourself.
This is not just a retreat—it’s a reset for your body, mind, and nervous system.
By the end of this day, you’ll feel lighter, calmer, and deeply reconnected—like you can finally breathe again.
👉 [Reserve Your Spot]
✨ Your Experience
Guided by the elements—and woven with space to rest, reflect, and simply be—this immersive outdoor journey invites you back into balance:
🌿 Earth – Grounding Yoga
A gentle, body-positive practice for all bodies and experience levels.
🌬️ Air – Sound Bath (with Reiki & energy healing)
Calm your nervous system and drop into deep rest.
💧 Water – Sacral Chakra Meditation
Reconnect with your emotions, creativity, and feminine energy.
🔥 Fire – Burn & Release Ceremony
Let go of what you’ve been carrying and step forward lighter.
🌌 Space (Ether)
Time intentionally woven throughout the day for rest, reflection, and quiet connection.
🌿 Earth – Grounding Yoga
A gentle, body-positive practice for all bodies and experience levels.
🌬️ Air – Sound Bath (with Reiki & energy healing)
Calm your nervous system and drop into deep rest.
💧 Water – Sacral Chakra Meditation
Reconnect with your emotions, creativity, and feminine energy.
🔥 Fire – Burn & Release Ceremony
Let go of what you’ve been carrying and step forward lighter.
🌌 Space (Ether)
Time intentionally woven throughout the day for rest, reflection, and quiet connection.
💫 This Day Is For You If…
- You’re always taking care of everyone else
- You feel tired, overwhelmed, or disconnected
- You crave real connection and community
- You’re longing for time to just be
- You’re ready to feel grounded, empowered, and supported
You don’t need to fix anything.
You don’t need to show up a certain way.
You simply need to arrive.
🍃 Nourishment & Connection
A nourishing dinner is included, shared in community and surrounded by nature.
This is your time to slow down, breathe deeply, and receive.
✨ Each participant will also receive a thoughtfully curated gift bag, with meaningful items to support your experience and take a piece of the day home with you.
This is your time to slow down, breathe deeply, and receive.
✨ Each participant will also receive a thoughtfully curated gift bag, with meaningful items to support your experience and take a piece of the day home with you.
🌸 What Makes This Different
This experience is guided through a trauma-aware, body-inclusive approach, where you are always invited to move, rest, and participate in a way that feels right for you.
Subtle energy healing—including Reiki and sound—is gently woven throughout the day to support your nervous system and energetic balance.
Subtle energy healing—including Reiki and sound—is gently woven throughout the day to support your nervous system and energetic balance.
💛 Meet your Guides
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Lisbeth Savard, founder of Cercles de lune & Flow, is a bilingual yoga teacher, retreat facilitator, and embodiment coach devoted to helping women reconnect with their intuition, inner wisdom, and authentic selves.
Through sacred feminine practices, somatic healing, meditation, lunar rituals, and transformational retreats, she creates nurturing spaces where women can soften, heal, and reconnect with who they are beneath the roles and expectations they carry. Her work weaves together movement, ritual, nervous system healing, spirituality, and feminine leadership to support women in living with greater presence, self-trust, and alignment. |
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Bernadette (Bernie) is the founder of Love Your Body Yoga and Healing Harmony Studio, and a trauma-aware yoga teacher & trainer, Reiki Master, and Sound Healer devoted to creating inclusive spaces for healing, rest, and reconnection.
Through gentle yoga, sound healing, meditation, and energy work, Bernadette supports women in reconnecting with themselves in a grounded, compassionate, and authentic way. Her body-inclusive approach invites participants to move, rest, and heal in ways that feel supportive for their unique bodies and experiences. Her work is centred around nervous system care, self-compassion, and creating spaces where women can soften, breathe deeply, and remember that they are worthy of care too. |
💛 Why We Created This Retreat
We created Wild Women Rising because we saw how many women were feeling exhausted, overwhelmed, and constantly caring for everyone except themselves.
This retreat is an invitation to slow down, reconnect, and feel supported in community; a space to rest, breathe deeply, and return to yourself.
This retreat is an invitation to slow down, reconnect, and feel supported in community; a space to rest, breathe deeply, and return to yourself.
🌿 Moments From Past Gatherings
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🌞 What You’ll Leave With
- A sense of calm, clarity, and grounding
- Emotional release and energetic reset
- A deeper connection to your body and inner voice
- The feeling of being seen, supported, and not alone
- Renewed energy to return to your life feeling like you again
👯♀️ Come Solo or Bring a Friend
You are welcome to come alone—many women do and leave with meaningful connections.
Or bring a friend and share the experience together 💛
Or bring a friend and share the experience together 💛
💛 Inclusive Space
We welcome all women and those who identify with the experience of womanhood—including non-binary, Two-Spirit, gender-fluid, trans, and cisgender members of our soul family.
This is a space rooted in respect, care, and connection.
You are invited to show up exactly as you are.
This is a space rooted in respect, care, and connection.
You are invited to show up exactly as you are.
💛 Investment
Early Bird: $99 (until June 15)
Regular Price: $150
✨ Bring a Friend: $250 for two
This includes a full day retreat experience with yoga, sound healing, meditation, ceremony, connection, and a nourishing dinner—all in a beautiful outdoor setting.
⚠️ Limited to a small group for an intimate experience
Payment plans available—just reach out 💛
👉 [Reserve Your Spot]
Regular Price: $150
✨ Bring a Friend: $250 for two
This includes a full day retreat experience with yoga, sound healing, meditation, ceremony, connection, and a nourishing dinner—all in a beautiful outdoor setting.
⚠️ Limited to a small group for an intimate experience
Payment plans available—just reach out 💛
👉 [Reserve Your Spot]
🌿 What to Bring
- Lawn chair
- Yoga mat
- Weather-appropriate clothing & layers
- Walking shoes
- Sunhat, sunscreen & bug spray
- Bathing suit (optional – for morning swim)
- Reusable dishes (plate, cutlery, water bottle)
✨ Your Invitation
If you’ve been waiting for a sign to take time for yourself…this is it.
Give yourself this day.
You deserve it.
👉 [Reserve Your Spot]
Give yourself this day.
You deserve it.
👉 [Reserve Your Spot]
🌧️ Weather & Rain Date
This is an outdoor experience held in nature.
In the event of inclement weather, the retreat will be moved to our rain date: August 29.
Please ensure you are available for both dates when booking.
If the event is unable to run on either date due to extreme weather or unforeseen circumstances, a credit will be issued toward a future offering.
In the event of inclement weather, the retreat will be moved to our rain date: August 29.
Please ensure you are available for both dates when booking.
If the event is unable to run on either date due to extreme weather or unforeseen circumstances, a credit will be issued toward a future offering.
💛 Booking & Cancellation Policy
Due to the intimate nature of this retreat and limited spaces, all bookings are non-refundable.
If you are unable to attend, you are welcome to transfer your spot to another person.
Thank you for understanding and supporting the care and planning that goes into creating this experience
If you are unable to attend, you are welcome to transfer your spot to another person.
Thank you for understanding and supporting the care and planning that goes into creating this experience