2023 Fundraisers
- Feb 13 and 14 - Partner Yoga - Fundraiser for Manitoba Great Pyrenees Rescue
- March 15th - Puppy Yoga - Fundraiser for Winnipeg Giant Breed Rescue
- March 18th - Chair Yoga Workshop - Fundraiser for Manitoba Animal Alliance
- April 15th - Meditation Workshop - Fundraiser for Tails of Freedom
↓ Scroll down for class info!
More fundraisers to be announced!
Partner Yoga
Feb 13 and 14
Fundraiser for the Manitoba Great Pyrenees Rescue 🐾
Date/Time/Location:
February 13
South Transcona Community Centre
7:00pm-8:00pm
February 14
Bronx Community Centre
6:00pm-7:00pm
7:15pm-8:15pm
Cost: $40/2 people
($15/Person goes to the rescue!)
Register HERE
Class Info:
Please note: If anyone needs a chair please let me know in advance. Thanks!
What to bring:
Yoga Mat, Bottle of water, and wear comfortable clothing.
Payment Methods:
eTransfer preferred, please send to: lybyogaevents@gmail.com
Questions?
Please email: loveyourbodyyogaca@gmail.com
Please note; these classes are for adults only (mature teens ages 15+ are welcome)
Class Cancelation Policy in effect - Details HERE
February 13
South Transcona Community Centre
7:00pm-8:00pm
February 14
Bronx Community Centre
6:00pm-7:00pm
7:15pm-8:15pm
Cost: $40/2 people
($15/Person goes to the rescue!)
Register HERE
Class Info:
- This class is fun and lighthearted! Expect lots of smiles and laughs, and a deeper connection with the person you are practicing with.
- This class is all partner based; either a romantic partner or a friend!
- Please note: if you are practicing with a friend, there will be touching of hands and on shoulders.
- This class is beginner friendly, adaptable and accessible as always!
- Class Style - Hatha Vinyasa: A blend of flowing and holding poses, building strength and practicing balance. More details HERE.
Please note: If anyone needs a chair please let me know in advance. Thanks!
What to bring:
Yoga Mat, Bottle of water, and wear comfortable clothing.
Payment Methods:
eTransfer preferred, please send to: lybyogaevents@gmail.com
Questions?
Please email: loveyourbodyyogaca@gmail.com
Please note; these classes are for adults only (mature teens ages 15+ are welcome)
Class Cancelation Policy in effect - Details HERE
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Puppy Yoga
March 15th, 2023
Fundraiser for the Winnipeg Giant Breed Rescue
Date/Time/Location:
South Transcona Community Centre
6:00pm-6:45pm Chair Yoga
7:30pm-8:30pm Hatha Vinyasa
Cost: $20/person
Registration Required-Class size is limited.
Register HERE
Hatha Vinyasa:
A blend of flowing and holding poses, building strength and practicing balance.
More details HERE.
Chair Yoga:
Chair yoga is a unique style of yoga that adapts traditional yoga positions and poses through creative use of a chair. We will incorporate a mix of seated poses and standing poses, while using the chair for support. our focus is on stretching, strength building, practicing balance, and reducing stress.
Choices will be offered through class; choosing what our bodies need, just for that day.
If you have blocks or straps please bring them along with your yoga mat. If you do not have, no worries! I bring along a large bag of props to every class!
Questions?
Please email: loveyourbodyyogaca@gmail.com
Please note; these classes are for adults only (mature teens ages 15+ are welcome)
Class Cancelation Policy in effect - Details HERE
South Transcona Community Centre
6:00pm-6:45pm Chair Yoga
7:30pm-8:30pm Hatha Vinyasa
Cost: $20/person
Registration Required-Class size is limited.
Register HERE
Hatha Vinyasa:
A blend of flowing and holding poses, building strength and practicing balance.
More details HERE.
Chair Yoga:
Chair yoga is a unique style of yoga that adapts traditional yoga positions and poses through creative use of a chair. We will incorporate a mix of seated poses and standing poses, while using the chair for support. our focus is on stretching, strength building, practicing balance, and reducing stress.
Choices will be offered through class; choosing what our bodies need, just for that day.
If you have blocks or straps please bring them along with your yoga mat. If you do not have, no worries! I bring along a large bag of props to every class!
Questions?
Please email: loveyourbodyyogaca@gmail.com
Please note; these classes are for adults only (mature teens ages 15+ are welcome)
Class Cancelation Policy in effect - Details HERE
Chair Yoga Workshop
March 18, 2023
Fundraiser for the Manitoba Animal Alliance 🐾
Date/Time/Location:
LOVE - Locally Operated Vendor Emporium
1729 Main Street
Winnipeg, MB
Saturday March 18th
Morning Workshop: 11:00am - 12:00pm
Afternoon Workshop: 1:00pm - 2:00pm
Class Size Limit: 8 People
Cost: $20/person
($10/person goes to the rescue!)
Tickets can be purchased HERE
This workshop includes:
In this workshop, you will learn the fundamentals of yoga, including meditation, mindful breathing and basic yoga poses…without having to get down on the floor. Chair yoga is a unique style of yoga that adapts traditional yoga positions and poses through creative use of a chair. We will incorporate a mix of seated poses and standing poses, while using the chair for support. Choices will be offered through class; choosing what our bodies need, just for that day.
This class is body positive, in a non-judgemental and non-competitive environment.
During this workshop we will listen to our bodies – do what feels good, and never force ourselves into a place of pain or discomfort.
Why do yoga in a chair?
What are the benefits of doing yoga in a chair?
What to bring:
Yoga mat, bottle of water, and wear comfortable clothing.
Questions?
Please email: loveyourbodyyogaca@gmail.com
Class Cancelation Policy in effect - Details HERE
Please note; this workshop is for adults only (mature teens ages 15+ are welcome)
LOVE - Locally Operated Vendor Emporium
1729 Main Street
Winnipeg, MB
Saturday March 18th
Morning Workshop: 11:00am - 12:00pm
Afternoon Workshop: 1:00pm - 2:00pm
Class Size Limit: 8 People
Cost: $20/person
($10/person goes to the rescue!)
Tickets can be purchased HERE
This workshop includes:
- 30 min chair yoga class
- 10-15 min meditation
- Handout with poses you can do at home
In this workshop, you will learn the fundamentals of yoga, including meditation, mindful breathing and basic yoga poses…without having to get down on the floor. Chair yoga is a unique style of yoga that adapts traditional yoga positions and poses through creative use of a chair. We will incorporate a mix of seated poses and standing poses, while using the chair for support. Choices will be offered through class; choosing what our bodies need, just for that day.
This class is body positive, in a non-judgemental and non-competitive environment.
During this workshop we will listen to our bodies – do what feels good, and never force ourselves into a place of pain or discomfort.
Why do yoga in a chair?
- Listening to our bodies, choosing what we need just for that day. And if we need a chair then that is what we choose!
- The chair helps with stability and support.
- Choosing a chair in our practice may help those with certain health conditions, including recovering from an injury or surgery.
- Individuals with desk jobs, who are looking for ways they can take small stretch breaks during their shift.
- Individuals wishing to explore yoga poses before going down to a yoga mat.
What are the benefits of doing yoga in a chair?
- Increases circulation
- Strengthens muscles
- Increases flexibility and lubricates joints
- Improves range of motion & mobility
- Improves balance
- Calms the mind, promotes relaxation and improves concentration
What to bring:
Yoga mat, bottle of water, and wear comfortable clothing.
Questions?
Please email: loveyourbodyyogaca@gmail.com
Class Cancelation Policy in effect - Details HERE
Please note; this workshop is for adults only (mature teens ages 15+ are welcome)
Meditation Workshop
April 15, 2023
Fundraiser for Tails of Freedom 🐾
Location:
LOVE - Locally Operated Vendor Emporium
1729 Main Street
Winnipeg, MB
Saturday April 15th
Morning Workshop: 11:00am - 12:00pm
Afternoon Workshop: 1:00pm - 2:00pm
Class Size Limit: 8 People
Cost: $20/person
($10/person goes to the rescue!)
Tickets can be purchased HERE
This workshop includes:
There are many benefits to meditation. In this class, we will explore a basic breathing technique, and learn 3 types of meditations. These meditations are easy to learn and can be done anytime you need. In between meditations, we will journal our thoughts and experiences.
A meditation 101 sheet will be provided to each attendee.
This class is body positive, in a non-judgemental and non-competitive environment.
During this workshop we will listen to our bodies – do what feels good, and never force ourselves into a place of pain or discomfort.
Why meditate?
What to bring:
Just you! And maybe a friend or two! We will be doing all meditations sitting in a chair. (No yoga mat needed)
Questions?
Please email: loveyourbodyyogaca@gmail.com
Class Cancelation Policy in effect - Details HERE
Please note; this workshop is for adults only (mature teens ages 15+ are welcome)
LOVE - Locally Operated Vendor Emporium
1729 Main Street
Winnipeg, MB
Saturday April 15th
Morning Workshop: 11:00am - 12:00pm
Afternoon Workshop: 1:00pm - 2:00pm
Class Size Limit: 8 People
Cost: $20/person
($10/person goes to the rescue!)
Tickets can be purchased HERE
This workshop includes:
- Learning to tune into the breath
- 3 Types of meditation
- Journaling
There are many benefits to meditation. In this class, we will explore a basic breathing technique, and learn 3 types of meditations. These meditations are easy to learn and can be done anytime you need. In between meditations, we will journal our thoughts and experiences.
A meditation 101 sheet will be provided to each attendee.
This class is body positive, in a non-judgemental and non-competitive environment.
During this workshop we will listen to our bodies – do what feels good, and never force ourselves into a place of pain or discomfort.
Why meditate?
- Reduces stress
- Increases brain function
- Increases productivity
- Helps balance emotions
- Increased resilience
- Increased creativity
- Reduces high blood pressure
- Reducing symptoms of adhd and ptsd
- Aids those battling addictions
- Slowing of ageing
What to bring:
Just you! And maybe a friend or two! We will be doing all meditations sitting in a chair. (No yoga mat needed)
Questions?
Please email: loveyourbodyyogaca@gmail.com
Class Cancelation Policy in effect - Details HERE
Please note; this workshop is for adults only (mature teens ages 15+ are welcome)
I would love to hear more about your idea/event. Please click HERE.
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