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2023 is all about you!
Self Care, Positivity, Body-Mind-Soul Love and Connection, Transformation, Self Discovery, Healing, Community and so much more!
Love your Body Yoga Programming is currently underway!
All classes in 2023 will be themed with an affirmation!
What is an affirmation you may ask?
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. Affirmations can also increase the positive thoughts that already exist in our mind. They are such a useful tool in life!
Would you like to learn more about affirmations? Click HERE
Self Care, Positivity, Body-Mind-Soul Love and Connection, Transformation, Self Discovery, Healing, Community and so much more!
Love your Body Yoga Programming is currently underway!
All classes in 2023 will be themed with an affirmation!
What is an affirmation you may ask?
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. Affirmations can also increase the positive thoughts that already exist in our mind. They are such a useful tool in life!
Would you like to learn more about affirmations? Click HERE
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