2023 is all about you!
Self Care, Positivity, Body-Mind-Soul Love and Connection, Transformation, Self Discovery, Healing, Community and so much more!
All classes in 2023 will be themed with an affirmation!
What is an affirmation you may ask?
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. Affirmations can also increase the positive thoughts that already exist in our mind. They are such a useful tool in life!
Would you like to learn more about affirmations? Click HERE
Self Care, Positivity, Body-Mind-Soul Love and Connection, Transformation, Self Discovery, Healing, Community and so much more!
All classes in 2023 will be themed with an affirmation!
What is an affirmation you may ask?
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. Affirmations can also increase the positive thoughts that already exist in our mind. They are such a useful tool in life!
Would you like to learn more about affirmations? Click HERE
Celebrating International Yoga Day, all month long!
Mondays at 7:00pm - Hatha Vinyasa
June 5, 12, 19, 26
4 Week Series
$40
Please email for drop in availability
Drop in $15
Hatha Vinyasa:
A blend of flowing and holding poses, building strength and practicing balance.
More details HERE.
Registration:
Returning student - please email
New student - please fill out this registration form - CLICK HERE
Please note; these classes are for adults only (mature teens ages 15+ are welcome)
Mondays at 7:00pm - Hatha Vinyasa
June 5, 12, 19, 26
4 Week Series
$40
Please email for drop in availability
Drop in $15
Hatha Vinyasa:
A blend of flowing and holding poses, building strength and practicing balance.
More details HERE.
Registration:
Returning student - please email
New student - please fill out this registration form - CLICK HERE
Please note; these classes are for adults only (mature teens ages 15+ are welcome)
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