2023 is all about you!
Self Care, Positivity, Body-Mind-Soul Love and Connection, Transformation, Self Discovery, Healing, Community and so much more!

All classes in 2023 will be themed with an affirmation!

What is an affirmation you may ask?
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. Affirmations can also increase the positive thoughts that already exist in our mind. They are such a useful tool in life! 

Would you like to learn more about affirmations? Click HERE
Bronx Community Centre
​
Fall Series:
Sept 12, 19,
Sept 26 No Class Due to Election
Oct 3, 10, 17, 24

Fall/Winter Series:
Nov 7, 14, 21, 28, Dec 5, Dec 12

Time Slots Available:
6:00pm - Hatha Vinyasa
7:15pm - Hatha Vinyasa (Gentler Class)

Cost:
6 Week Fall/Winter Program: $66
(all dates listed above)

Drop in rate $15
​Registration required


Hatha Vinyasa:
A blend of flowing and holding poses, building strength and practicing balance. More details HERE.

Registration:
Please fill out this registration form - CLICK HERE

Please note; these classes are for adults only (mature teens ages 15+ are welcome)

South Transcona Community Centre
​
Fall Series:
Sept 11, 18
Sept 25 No Class (It's my son's Birthday!)
Oct 2 No Class Due to Election
Oct 9 No Class Due to Holiday
Oct 16, 23
Oct 30 Special Halloween Class Click HERE for more info

Fall/Winter Series:
Nov 6, 13, 20, 27, Dec 4 & 11

7:00pm - Hatha Vinyasa

Cost:
6 Week Fall/Winter Program: $66

Please email for drop in availability
Drop in $15

Hatha Vinyasa:
A blend of flowing and holding poses, building strength and practicing balance.
More details HERE.

​Registration:

Please fill out this registration form - CLICK HERE

​Please note; these classes are for adults only (mature teens ages 15+ are welcome)
Payment Methods:
Cash, Cheque, E-Transfer, Credit Card (Square)
~ E-Transfer Preferred ~

Please E-Transfer to:
loveyourbodyyogaca@gmail.com