Love your Body Yoga
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YOUR CART

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Are you like this cute beaver carrying so many things?
​Let me help you prepare for class, please read below. 

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Class Size:
• Transcona Class: ​Class size limited to max 15 students
• Bronx CC Class: ​Class size limited to max 10-12 students

Additional Information:
• A body positive, non judgmental, supportive and relaxed environment.
• Casual class; if you have a question during class feel free to ask 😊
• Variations of the poses will be offered, choosing what your body needs just for that class.

• Hands on assists? Not usually, however feel free to ask if you would like assistance.
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• This is a beginner type of class (There are no head standing poses..LOL).
• Class begins with a quick hello and class intro in the first 5-7min of each class

Class Descriptions:
Hatha Vinyasa - CLICK HERE
Gentle Yoga - CLICK HERE

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​Please review the cancelation policy upon registration.
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What to bring:
•Yoga mat
•Bottle of water
•Optional: Blocks & Straps
•If you are caring for your knees, laying down a blanket 
in some classes chairs are available upon request.​
What to wear:
•Comfortable clothing
•Yes, we are barefoot on the matt
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Body Positive Beach Day 2022
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Body Positive Beach Day 2022

I like to have fun! 

I am outgoing, and fun! I like to add in themes to classes to change things up a bit. You will most likely hear me crack a joke or two in class. Warning: I do have a cheesy sense of humour. 

I like to share my knowledge!​

Through hours of Yoga Teacher Training I have learned so much. I like to share that knowledge with my students. Perhaps I may mention that a pose is good for a bedtime routine, or I may go onto the Student Facebook Group and share a meditation. I currently don't offer hands on assists, however feel free to ask me any questions during class (I will assist with your permission).

I have a heart for the community.

Check out my fundraisers page for more info. 

This is my side gig (for now).

I balance a full time day job and taking care of my family. If you don't hear back from me right away, this would be the reason why. I truly have fallen in love with teaching yoga, however my day job pays the mortgage (for now). I appreciate your patience.
More info about me HERE
A list of my certifications HERE
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